90 Day Transformation Package
Please note it is highly important that you email me immediately after purchase to receive a questionnaire that need be completed before training plan can be designed.
- Customized workout program tailored towards your weak areas
- Customized meal plan OR macro-nutrient assignments
- My personal phone number for weekly check-ins (if you have iMessage)
- A client email address (if you do not have iMessage)
- 24 hour GUARANTEED responses to any questions you may have
- Weekly macro targets along with cardio assignments
- Weekly updates and to macros every week
- Weekly pictures are required
- You will need a FOOD SCALE along with a scale to track morning weigh-ins
- As a client, it is YOUR responsibility to contact me for updates each week
- This plan is not refundable